{"id":4120,"date":"2026-03-28T09:03:23","date_gmt":"2026-03-28T09:03:23","guid":{"rendered":"https:\/\/radiostavanger.no\/?p=4120"},"modified":"2026-03-28T09:03:23","modified_gmt":"2026-03-28T09:03:23","slug":"din-eigen-hageflekk-kan-vere-nokkelen-i-ei-krise-nrk-rogaland-lokale-nyheter-tv-og-radio","status":"publish","type":"post","link":"https:\/\/radiostavanger.no\/?p=4120","title":{"rendered":"Din eigen hageflekk kan vere n\u00f8kkelen i ei krise \u2013 NRK Rogaland \u2013 Lokale nyheter, TV og radio"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div data-main-content=\"\" data-ec-list=\"article_body\" data-ec-name=\"br\u00f8dtekst\">\n<p><strong>\u2013 Vi m\u00e5 dyrke mat som bygger opp jordhelsa og \u00f8kosystema, slik at vi blir meir robuste mot ekstremv\u00ear og kriser, seier Thea Isdal Bringsjord.<\/strong><\/p>\n<p>P\u00e5 hytta i Ryfylke, like utanfor Stavanger, skal ho straks i gang med ein ny sesong i hagen. Interessa for \u00e5 dyrke eigen mat starta d\u00e5 ho skreiv masteroppg\u00e5ve om klimarett og menneskerettar. D\u00e5 inns\u00e5g ho kor tett maten v\u00e5r heng saman med naturen rundt oss.<\/p>\n<p>\u2013 Eg elskar \u00e5 vere ute i frisk luft. I hagen f\u00e5r eg brukt kroppen, og det er ein hobby som faktisk ber frukter, seier ho.<\/p>\n<div id=\"1.17795912.fef3a21\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: \/serum\/render?id=1.17795912&size=10&perspective=RICH&alignment=CENTER&caption=Interessa+for+hagebruk+vakna+for+alvor+d%C3%A5+Thea+var+ferdig+med+masteroppg%C3%A5va.+I+dag+kombinerer+ho+tilv%C3%A6ret+som+advokat+og+snart+tobarnsmor+med+vekentlege+%C3%B8kter+i+hagen+gjennom+sesongen.+&type=image&aspect=F11&parentSize=10 --><!-- START: \/templates\/image\/image-rich.jsp --><\/p>\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img decoding=\"async\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQQp8SaUxsYVqHxJbcG5UVPg.jpg 80w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQU6l4gf0026yHxJbcG5UVPg.jpg 160w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQQVbRt4qo_gmHxJbcG5UVPg.jpg 350w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQs-kNGelOJR2HxJbcG5UVPg.jpg 450w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQfoRxBZEg3P-HxJbcG5UVPg.jpg 650w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQH0_O2qXDeCOHxJbcG5UVPg.jpg 1000w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQpnt2eyN3GECHxJbcG5UVPg.jpg 1200w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQqhYSRLdWqfeHxJbcG5UVPg.jpg 1600w, https:\/\/gfx.nrk.no\/gF5c37W2fI1Uu8Nboy_IbQfPZ_UyJ2pu6HxJbcG5UVPg.jpg 2000w\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thea Isdal k\u00e5lhode\" title=\"Foto: Privat\"\/><\/div><figcaption>\n<p class=\"\">Interessa for hagebruk vakna for alvor d\u00e5 Thea var ferdig med masteroppg\u00e5va. I dag kombinerer ho tilv\u00e6ret som advokat og snart tobarnsmor med vekentlege \u00f8kter i hagen gjennom sesongen. <\/p>\n<p><small>Foto: Privat<\/small><br \/>\n<\/figcaption><\/figure>\n<p><!-- END: \/templates\/image\/image-rich.jsp -->\n<\/div>\n<p>Dette er musikk i \u00f8yra til Ole Geir Skj\u00e6veland, styreleiar i Rogaland Hageselskap. Etter eit langt yrkesliv i brannvesenet har han bytt ut brannslangen med hageslangen.<\/p>\n<p>I dag stortrivst han i sitt 200 kvadratmeter store drivhus i Stavanger. Herfr\u00e5 reiser han no rundt og held foredrag for \u00e5 l\u00e6re bort korleis ein kan skape sin eigen beredskapshage.<\/p>\n<div id=\"1.17806320.e580b79d\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\"><!-- include: \/serum\/render?id=1.17806320&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/static.nrk.no\/dh\/module\/bildekollasj\/static\/\/main-7d67075e3e804423cc86.css\"\/><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class=\"widget should-popout\" data-name=\"dh-bildekollasj\" data-self-id=\"1.17806320\"><\/p>\n<figure class=\"dhbk__kollasj\">\n<div class=\"dhbk__to-breddebilder\" data-desktop-visning=\"vertikal\">\n<div class=\"dhbk__image\" style=\"--aspect: 1 \/ 1\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAYR4Qg0GBu-GRABToeOY6uQ 450w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijALQ5JkRcPDASRABToeOY6uQ 768w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAk4_Rp3uN7KSRABToeOY6uQ 1080w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAYblMuRAEdryRABToeOY6uQ 1280w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijADuHxsSD79OyRABToeOY6uQ 1600w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAy7izrNG8s1uRABToeOY6uQ 1920w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAgCRc0MxLX1ORABToeOY6uQ 2560w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAGTIaERTHf-mRABToeOY6uQ 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAvSP6C7xbGjtaNTSkM3c5ug 450w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijA8qh22PSUQ2BaNTSkM3c5ug 768w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAl-FH6eGn9YdaNTSkM3c5ug 1080w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAdJfvjPrGm85aNTSkM3c5ug 1280w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAQjnDZZKhnEdaNTSkM3c5ug 1600w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAoKhVCVFcztVaNTSkM3c5ug 1920w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijAco1sLoh_QthaNTSkM3c5ug 2560w,https:\/\/gfx.nrk.no\/-lUqAHzUAgwDazrzrf1ijA6xHgG0uE4a5aNTSkM3c5ug 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><img alt=\"Ole Geir smilende jordb\u00e6rplante\" sizes=\"(min-width: 900px) 600px, 100vw\" loading=\"lazy\"\/><\/source><\/source><\/picture><\/div>\n<div class=\"dhbk__image\" style=\"--aspect: 720 \/ 575\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgqHKB0WfBrq9lEuE7qXvF0Q 450w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgM6stpCzi27hlEuE7qXvF0Q 768w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgfNZey29Ltn1lEuE7qXvF0Q 1080w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sg1TVCKbLoHmBlEuE7qXvF0Q 1280w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgIN8qJbtUmkZlEuE7qXvF0Q 1600w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgO84y4QeryqxlEuE7qXvF0Q 1920w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sg0TRk3qLsMH9lEuE7qXvF0Q 2560w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgXd0IG5s-thNlEuE7qXvF0Q 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3072\"><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgjEOuG8pU0Im2quTPrJK7og 450w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sg98I2iw4XV0q2quTPrJK7og 768w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgbCaA8F1Z_CC2quTPrJK7og 1080w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sg93K4FeoVyXC2quTPrJK7og 1280w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgk5RiKRa-IEi2quTPrJK7og 1600w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgHSh9l0YWlsa2quTPrJK7og 1920w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgkVc-Np5Q3eq2quTPrJK7og 2560w,https:\/\/gfx.nrk.no\/f-DpSIEOBQmz9atfpVh4sgTn7YHejkMle2quTPrJK7og 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3072\"><img alt=\"Masse forskjellige planter og stiklinger i et drivhus inni et stort drivhus p\u00e5 200 kvadratmeter. \" sizes=\"(min-width: 900px) 600px, 100vw\" loading=\"lazy\"\/><\/source><\/source><\/picture><\/div>\n<\/div><figcaption>\n<p>Interessa for dyrking av plantar starta med blomstrar i ulike fargar og fasongar. I dag dyrkar han ogs\u00e5 etande vekstar, her er det planta mange jordb\u00e6rplantar i eit langt r\u00f8yr som han heiser opp under taket.<\/p>\n<p><small>Julie Borsheim Endregaard\/NRK<\/small><\/figcaption><\/figure>\n<p><\/dh-bildekollasj-v1>\n  <\/div>\n<h2><span>Hageglede og hageberedskap<\/span><\/h2>\n<p>\u2013 Eg hadde kanskje vore redd om eg ikkje hadde hatt eit godt lager med gr\u00f8nsaker, men no er eg nesten sj\u00f8lvforsynt heile \u00e5ret, seier Thea.<\/p>\n<p>Dette er hennar fjerde sesong i hagen. Her dyrkar ho alt fr\u00e5 tomatar og rotgr\u00f8nsaker til salatar, vassmelon og agurk. Ho liker spesielt vekstar som gir stor avling.<\/p>\n<p>\u2013 Tenk at eitt fr\u00f8 kan gi femten squash i l\u00f8pet av ein sesong. Det er som rein magi, seier ho.<\/p>\n<p>Gjennom Instagram-kontoen sin inspirerer ho f\u00f8lgarar over heile verda, og videoane med store gr\u00f8nsaker er spesielt popul\u00e6re.<\/p>\n<div id=\"1.17800605.44503e58\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 video-reference\"><!-- include: \/serum\/render?id=1.17800605&size=10&perspective=RICH&alignment=AUTO&caption=Thea+Isdal+Bringsjord+har+blitt+popul%C3%A6r+p%C3%A5+Instagram.+Profilen+Planeat_a%2C+med+videoar+fr%C3%A5+hagen+i+Ryfylke%2C+har+f%C3%A5tt+over+55.000+likarklikk.+&variant=player&parentSize=10 --><\/p>\n<figure class=\"image nrkno-embed-initialize video widget rich\" id=\"video-c06fac47-97c2-4271-a818-f5831efe92d4\" nrkno-embed-type=\"nrkno-embed-nrkno-player\" data-video-id=\"c06fac47-97c2-4271-a818-f5831efe92d4\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" data-ec-id=\"potion:c06fac47-97c2-4271-a818-f5831efe92d4\" data-ec-name=\"Thea Isdal Bringsjord har blitt popul\u00e6r p\u00e5 Instagram. Profilen Planeat_a, med videoar fr\u00e5 hagen i Ryfylke, har f\u00e5tt over 55.000 likarklikk. \" data-audio-as-video=\"false\" data-player-mode=\"default\" data-canonical-url=\"https:\/\/www.nrk.no\/video\/c06fac47-97c2-4271-a818-f5831efe92d4\" data-autoplay=\"false\" data-ps-id=\"c06fac47-97c2-4271-a818-f5831efe92d4\" data-aspect-ratio=\"9x16\" data-type=\"DEFAULT\" data-lazy-autoplay=\"false\" data-video-offset=\"0\"><figcaption>\n<p>Thea Isdal Bringsjord har blitt popul\u00e6r p\u00e5 Instagram. Profilen Planeat_a, med videoar fr\u00e5 hagen i Ryfylke, har f\u00e5tt over 55.000 likarklikk. <\/p>\n<p><small>Video: Privat<\/small><br \/>\n<\/figcaption><\/figure>\n<\/div>\n<p>Thea sine gr\u00f8ne fingrar har nemleg vist seg \u00e5 vere smittsame. Det som starta med at vennene f\u00f8lgde spent med p\u00e5 tips fr\u00e5 sofaen, har no enda med jord under neglene og iherdige fors\u00f8k p\u00e5 sj\u00f8lvberging.<\/p>\n<p>For ein treng ikkje n\u00f8dvendigvis ha ein diger hage for \u00e5 leike gartnar. Fleire i vennegjengen til Thea bur i blokk midt i Oslo, men dei l\u00e8t ikkje mangelen p\u00e5 plen stoppe dei. Dei har i staden forvandla sm\u00e5 balkongar til sine eigne gr\u00f8ne paradis der dei dyrkar fram gr\u00f8nsaker.<\/p>\n<p><!-- \/\/ Reference Autonomous --><\/p>\n<h2><span><span>Din eigen hageflekk kan vere n\u00f8kkelen i ei krise<\/span><\/span><\/h2>\n<p>Noreg er i dag sv\u00e6rt avhengig av mat fr\u00e5 utlandet. I 2024 importerte vi matvarer for rekordh\u00f8ge 118 milliardar kroner, ein auke p\u00e5 6 prosent p\u00e5 berre eitt \u00e5r.<\/p>\n<p>Med stadig f\u00e6rre kornb\u00f8nder, og berre 3,5 prosent matjord, er vi s\u00e5rbare. Over halvparten av gr\u00f8nsakene vi et er importerte fr\u00e5 utlandet.<\/p>\n<div id=\"1.17791110.812561d8\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: \/serum\/render?id=1.17791110&size=10&perspective=RICH&alignment=CENTER&caption=Talet+p%C3%A5+gardsbruk+i+2025+var+36.627%2C+som+er+ein+nedgang+p%C3%A5+12%2C8+prosent+fr%C3%A5+ti+%C3%A5r+f%C3%B8r%2C+9566+av+gardsbruka+i+2024+dyrka+korn.%0D%0A&type=image&aspect=F169&parentSize=10 --><!-- START: \/templates\/image\/image-rich.jsp --><\/p>\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img decoding=\"async\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwNgv4qWuwB7_1OKP_7zhw5g.jpg 80w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXw6qaWhYPKnrH1OKP_7zhw5g.jpg 160w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwsgWHG0zAeh71OKP_7zhw5g.jpg 350w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXw_yfybr3i5SH1OKP_7zhw5g.jpg 450w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwjV5U0cqA2wn1OKP_7zhw5g.jpg 650w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwzXOIP85lZAf1OKP_7zhw5g.jpg 1000w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwrk-8aLVx08b1OKP_7zhw5g.jpg 1200w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwq6zEqwd657f1OKP_7zhw5g.jpg 1600w, https:\/\/gfx.nrk.no\/8L8TIXqnQrfzxzR2bhLBXwolVGfGssX771OKP_7zhw5g.jpg 2000w\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Et hender griper gras som er gyllent og t\u00f8rt. H\u00e5ndens fingre er synlige mellom halmstr\u00e5ene. Det er solrikt, og omgivelsene viser et jorde med t\u00f8rket korn. Bildet fokuserer p\u00e5 detaljene i kornet som samles i h\u00e5nden. (Bildebeskrivelsen er laget av en KI-tjeneste)\" title=\"Foto: Nadir Alam \/ NRK\"\/><\/div><figcaption>\n<p class=\"\">Talet p\u00e5 gardsbruk i 2025 var 36.627, som er ein nedgang p\u00e5 12,8 prosent fr\u00e5 ti \u00e5r f\u00f8r, 9566 av gardsbruka i 2024 dyrka korn.\n<\/p>\n<p><small>Foto: Nadir Alam \/ NRK<\/small><br \/>\n<\/figcaption><\/figure>\n<p><!-- END: \/templates\/image\/image-rich.jsp -->\n<\/div>\n<p>Tal fr\u00e5 Norsk institutt for bio\u00f8konomi (Nibio) viser at ein del av l\u00f8ysinga kan ligge hos byfolket. Sj\u00f8lv i Oslo, der sju av ti bur i blokk, kan vanlege folk bidra til sj\u00f8lvforsyninga.<\/p>\n<p>\u2013 Problemet er at mange ikkje kan nok, eller l\u00e6rer feil ting p\u00e5 nett, seier Ole Geir.<\/p>\n<p>Han vil l\u00e6re bort sm\u00e5skala dyrking slik at Noreg st\u00e5r st\u00f8digare, \u00e9in kvadratmeter av gongen.<\/p>\n<p>Det trengst faktisk berre mellom tre og seks kvadratmeter med jord for \u00e5 kunne dekke den andelen av hushalda sine behov for viktige basisvarer som poteter, l\u00f8k og gulr\u00f8ter \u2013 som per i dag blir importerte fr\u00e5 utlandet.<\/p>\n<div id=\"1.17787884.dfefafbd\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: \/serum\/render?id=1.17787884&size=10&perspective=RICH&alignment=CENTER&caption=Over+1000+pluggplantar+er+planta+i+drivhuset+dei+siste+dagane.+Det+er+mykje+blomstrar%2C+men+ogs%C3%A5+etande+vekstar.+&type=image&aspect=F169&parentSize=10 --><!-- START: \/templates\/image\/image-rich.jsp --><\/p>\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img decoding=\"async\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgUCJ0MYh6ajSG4NHAD9ACCg.jpg 80w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgEhvs9p6d2GaG4NHAD9ACCg.jpg 160w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgHtlstzdAGeGG4NHAD9ACCg.jpg 350w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgN0iOAYl0mGSG4NHAD9ACCg.jpg 450w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgT7nJZX5iZ1KG4NHAD9ACCg.jpg 650w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgA-LC_tMbQo6G4NHAD9ACCg.jpg 1000w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgVfUmbLUqw3aG4NHAD9ACCg.jpg 1200w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgiyXt7NfOYwuG4NHAD9ACCg.jpg 1600w, https:\/\/gfx.nrk.no\/23X07IP2RCAA13BlYUPmWgWvscLUV-3ieG4NHAD9ACCg.jpg 2000w\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En liten stikling plantet om i en liten potte. Jorden er blandet for \u00e5 f\u00e5 luft. \" title=\"Foto: Julie Borsheim Endregaard \/ NRK\"\/><\/div><figcaption>\n<p class=\"\">Over 1000 pluggplantar er planta i drivhuset dei siste dagane. Det er mykje blomstrar, men ogs\u00e5 etande vekstar. <\/p>\n<p><small>Foto: Julie Borsheim Endregaard \/ NRK<\/small><br \/>\n<\/figcaption><\/figure>\n<p><!-- END: \/templates\/image\/image-rich.jsp -->\n<\/div>\n<p>Det betyr i praksis at ein liten flekk i bakgarden, eller nokre pallekarmar, kan utgjere ein stor forskjell dersom forsyningslinjene sviktar.<\/p>\n<h2><span>\u00c5 dyrke i god jord gjer jobben enklare<\/span><\/h2>\n<p>\u2013 Mange mistar motivasjonen n\u00e5r ingenting gror. Bruk heller litt tid p\u00e5 \u00e5 skape ei god jord der gr\u00f8nsakene trivst, r\u00e5r Thea.<\/p>\n<div id=\"1.17795915.11c041c2\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: \/serum\/render?id=1.17795915&size=10&perspective=RICH&alignment=CENTER&caption=K%C3%A5len+i+hagen+veks+som+store+gr%C3%B8ne+plantar%2C+med+blomsterliknande+blad+rundt.+&type=image&aspect=F169&parentSize=10 --><!-- START: \/templates\/image\/image-rich.jsp --><\/p>\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img decoding=\"async\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0QTG9mhqo07nA3iJoG1uSRjQ.jpg 80w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0QHpK_muwFghE3iJoG1uSRjQ.jpg 160w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0Q25yF2CIUTsM3iJoG1uSRjQ.jpg 350w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0Q4pyl7j15CDg3iJoG1uSRjQ.jpg 450w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0Qdzv24usOGWM3iJoG1uSRjQ.jpg 650w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0Q3l5-Unvg1Js3iJoG1uSRjQ.jpg 1000w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0Qsm-7BG7FpAg3iJoG1uSRjQ.jpg 1200w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0QhWVoKzjXD1A3iJoG1uSRjQ.jpg 1600w, https:\/\/gfx.nrk.no\/gVDbNXdwnqJaAhUxPb4y0QsCbDjQZFsoo3iJoG1uSRjQ.jpg 2000w\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thea k\u00e5lhode\" title=\"Foto: Privat\"\/><\/div><figcaption>\n<p class=\"\">K\u00e5len i hagen veks som store gr\u00f8ne plantar, med blomsterliknande blad rundt. <\/p>\n<p><small>Foto: Privat<\/small><br \/>\n<\/figcaption><\/figure>\n<p><!-- END: \/templates\/image\/image-rich.jsp -->\n<\/div>\n<p>Ho bruker metoden \u00abNo-dig\u00bb. I staden for \u00e5 bruke traktor eller vende jorda med store spadar, legg ho papp rett p\u00e5 bakken for \u00e5 kvele ugras, og fyller p\u00e5 med kompost av lauv, tang og tare. Dette bygger opp ei luftig jord som toler ekstremnedb\u00f8r mykje betre enn komprimert jord, forklarer ho.<\/p>\n<div id=\"1.17791124.868a613a\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\"><!-- include: \/serum\/render?id=1.17791124&size=10&perspective=BRIEF&alignment=CENTER&variant=minimized&parentSize=10 --><\/p>\n<aside class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" role=\"complementary\" data-id=\"1.17791124\" id=\"fact-1-17791124\" aria-labelledby=\"fact-1-17791124_title\" data-ec-id=\"pp:article:1.17791124\" data-ec-name=\"Krigshagar, \u00abVictory Gardens\u00bb\" data-ec-category=\"fact-minimized\">\n<h3 class=\"fact__title title\" id=\"fact-1-17791124_title\">Krigshagar, \u00abVictory Gardens\u00bb<\/h3>\n<p><button class=\"fact__expand\" data-k5a-pos=\"faktaboks\" data-factid=\"fact-1-17791124\"><\/p>\n<p><\/button><\/p>\n<div class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" aria-hidden=\"true\">\n<p><strong>Kva: <\/strong>Sm\u00e5skala matdyrking i private hagar, bakgardar, skulegardar og offentlege parkar under f\u00f8rste og andre verdskrig.<\/p>\n<p><strong>Form\u00e5l: <\/strong>\u00c5 auke den nasjonale matforsyninga slik at kommersiell matproduksjonen kunne sendast til soldatane.<\/p>\n<p><strong>Utbreiing:<\/strong> I Noreg blei idrettsplassar og parkar, som Slottsparken i Oslo, pl\u00f8gd opp for \u00e5 dyrke poteter under okkupasjonen.<\/p>\n<\/div>\n<\/aside>\n<\/div>\n<p>Landbruks- og matdepartementet bekreftar at hageentusiastane er inne p\u00e5 noko viktig. Dei ser p\u00e5 den praktiske kunnskapen i befolkninga om matdyrking som ein relevant faktor for den totale beredskapen i landet.<\/p>\n<p>\u2013 Urbant landbruk kan bidra til matproduksjon, betre ressursbruk og auka kunnskap i samfunnet. Verdien av at befolkninga har denne kompetansen er ein del av den nasjonale strategien, uttaler departementet.<\/p>\n<p><!-- \/\/ Reference Autonomous --><\/p>\n<h2><span>Fem vekstar du enkelt kan dyrke i din eigen hage<\/span><\/h2>\n<h2>\n<\/h2>\n<div id=\"1.17786711.4df3ff36\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\"><!-- include: \/serum\/render?id=1.17786711&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/static.dh.nrk.no\/modul\/infosveip\/main-058eeab0faeea63f77a1.css\"\/><!-- prettier-ignore-attribute --><dh-infosveip-v1 data-name=\"dh-infosveip\" data-self-id=\"1.17786711\"><dh-infosveip class=\"dhisv__infosveip dhisv__light\"><button value=\"left\" aria-label=\"Rull til venstre\">\u2190<\/button><\/p>\n<ul data-scroll-container=\"\" role=\"list\">\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgv2EBVgVspwHs1xE3oXsMkw 450w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgzLTWb0A9tn3s1xE3oXsMkw 768w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgBgWYkgx6hpns1xE3oXsMkw 1080w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgb8CBOhBocrLs1xE3oXsMkw 1280w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgnTCgNqrtRwns1xE3oXsMkw 1600w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgcB4u2wrN_e_s1xE3oXsMkw 1920w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgU4KHd2EgtmHs1xE3oXsMkw 2560w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgJlW-vRDMGcTs1xE3oXsMkw 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgIZrGldc5C4VCrVMgSVl2nA 450w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgKz6OiwUH_aJCrVMgSVl2nA 768w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgpp1wtE4bKStCrVMgSVl2nA 1080w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgvZ65oUUwivVCrVMgSVl2nA 1280w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgUmvST1bq4P9CrVMgSVl2nA 1600w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgir43SSYowWtCrVMgSVl2nA 1920w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgNFPDVROq-EJCrVMgSVl2nA 2560w,https:\/\/gfx.nrk.no\/fAp6Qxf7x7AC95pET6pRTgu59vPG9we2BCrVMgSVl2nA 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"Poteter\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2158\" loading=\"lazy\"\/><\/picture>\n<p>\n        Julie Borsheim Endregaard \/ NRK\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>Poteter <\/h3>\n<p>\u00abBeredskapskongen\u00bb er rik p\u00e5 komplekse karbohydrat som held deg mett lenge og gir kroppen stabilt drivstoff.<\/p>\n<p>Potetdyrking er lett og morosamt anten du vil dyrke i hagen eller i krukker p\u00e5 balkongen. Kan lagrast lenge.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Igiz1uXgpaLftEdr4Z2Ri4og 450w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgOqnGvsuZrRtEdr4Z2Ri4og 768w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgE8GHCoGNGmlEdr4Z2Ri4og 1080w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgAtIJW-iKdr1Edr4Z2Ri4og 1280w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgEU5ZO-lBfS9Edr4Z2Ri4og 1600w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Igw5PBrhL7HCREdr4Z2Ri4og 1920w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Ig3ESikn0QYj5Edr4Z2Ri4og 2560w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IguQ4QVEkOdMJEdr4Z2Ri4og 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Ig0PfBlWycgw2QujtD2FjFnw 450w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Ig8jIDfI4iXhOQujtD2FjFnw 768w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgMbE_Q7a_epWQujtD2FjFnw 1080w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgFTtzTGx6m1mQujtD2FjFnw 1280w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5Ig1p1KXx142WGQujtD2FjFnw 1600w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgU7sAUMquyl2QujtD2FjFnw 1920w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgRgKwQndywVeQujtD2FjFnw 2560w,https:\/\/gfx.nrk.no\/7nrWzy0ljaE7K6VuIQM5IgTBcR0oJF99uQujtD2FjFnw 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"ein kniv og gr\u00f8nsaker p\u00e5 et skjerebrett\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2160\" loading=\"lazy\"\/><\/picture>\n<p>\n        SIGURD SCHAATHUN \/ NRK\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>Reddik<\/h3>\n<p>Ei av dei enklaste gr\u00f8nsakene \u00e5 dyrke heime. Kan plantast fr\u00e5 tidleg v\u00e5r til haust, gror raskt og kan haustast 3\u20134 veker etter han er s\u00e5dd. <\/p>\n<p>Spr\u00f8 konsistens, frisk og lett peparaktig smak.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAvT00NQ2d1Dq17OXiw158uw 450w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAO7n9pvqZD8S17OXiw158uw 768w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAv3CYqrLMm0m17OXiw158uw 1080w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAUNA5dO4C98y17OXiw158uw 1280w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaA8mGGbSdHkv-17OXiw158uw 1600w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaA_a5eCboM3Tq17OXiw158uw 1920w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAoeoWPZe21wW17OXiw158uw 2560w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAj2FIucVv5Za17OXiw158uw 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAqbwu50TjeqbKhXu9CLo6qQ 450w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAAkK8ku57wYTKhXu9CLo6qQ 768w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAWLxoX0lqZ-jKhXu9CLo6qQ 1080w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaA-9tL064FUb_KhXu9CLo6qQ 1280w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaATPi-ZIazAzzKhXu9CLo6qQ 1600w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAxGtdNO7pTgPKhXu9CLo6qQ 1920w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAT7iaTGfyf9bKhXu9CLo6qQ 2560w,https:\/\/gfx.nrk.no\/xDG8YP-X5UcJ4HQaZGIGaAMo9qPtcbqwrKhXu9CLo6qQ 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"Mange raudbetar seljast i butikk\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2160\" loading=\"lazy\"\/><\/picture>\n<p>\n        Julie Borsheim Endregaard \/ NRK\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>Raudbete<\/h3>\n<p>N\u00e6ringsrik gr\u00f8nsak som er enkel \u00e5 dyrke, og som er lite utsett for sjukdommar og skadedyr. Kan haustast seint og lagrast lenge.<\/p>\n<p>Rik p\u00e5 kostfiber og har l\u00e5gt kaloriinnhald.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawFXB1LBJTHcs3ZeOakn9aMQ 450w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvaw_rdBk4Mo_4Y3ZeOakn9aMQ 768w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawnMTDsnyChuw3ZeOakn9aMQ 1080w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvaw2S9ixJ9PAsw3ZeOakn9aMQ 1280w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawoMr5oZwZgRw3ZeOakn9aMQ 1600w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvaw9jFASP_kTfY3ZeOakn9aMQ 1920w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawpCInVOvVpGo3ZeOakn9aMQ 2560w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawYdI7dgDeRXk3ZeOakn9aMQ 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawiszUMOp67Pr75csdfqhkXg 450w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawIURIxh1MnGX75csdfqhkXg 768w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawJc_9r2RTNpz75csdfqhkXg 1080w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawdDsgX07-kzX75csdfqhkXg 1280w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawf_20Ssb3wbj75csdfqhkXg 1600w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawfQ8U7Egukbf75csdfqhkXg 1920w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawo7FKX6c5Ktb75csdfqhkXg 2560w,https:\/\/gfx.nrk.no\/8BnrHBmzAeG1L1OmOQXvawsxh8gMlmQfb75csdfqhkXg 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"Spinat i stor bunt\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2158\" loading=\"lazy\"\/><\/picture>\n<p>\n        LORI CAIN Lori Cain\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>Spinat<\/h3>\n<p>Perfekt \u00e5 s\u00e5 rett i potte eller bed, trivast i kj\u00f8ligare forhold og kan derfor s\u00e5ast p\u00e5 ny\u00e5ret.<\/p>\n<p>Inneheld mykje antioksidantar og vitamin som er bra for b\u00e5de cellene i kroppen, skjelettet, hjernen og synet.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQIkyOQPEXXLRRQjca4-dyjw 450w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQkiK6VFW1QLBRQjca4-dyjw 768w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQiSJWBP6WWCZRQjca4-dyjw 1080w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQLM8mLY0vpNFRQjca4-dyjw 1280w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQQxUqewqeRZhRQjca4-dyjw 1600w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQIZBxAFItfd5RQjca4-dyjw 1920w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQupV8hucpfRBRQjca4-dyjw 2560w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQQsl6xHNso1pRQjca4-dyjw 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQPwG0ghD7tCHfIH3w470l2Q 450w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQRAIstMLGA4zfIH3w470l2Q 768w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQxXIY4ALcUIPfIH3w470l2Q 1080w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQsRlSutdKNFrfIH3w470l2Q 1280w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQ_S6sTH26-oDfIH3w470l2Q 1600w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQSzvCh37GU6TfIH3w470l2Q 1920w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQtH9YqSXIdgbfIH3w470l2Q 2560w,https:\/\/gfx.nrk.no\/69WSbwiZpq8-ENeIz3ndFQBj-Nl3Qb0BjfIH3w470l2Q 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"My gr\u00f8nsaker i \u00e5r\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2160\" loading=\"lazy\"\/><\/picture>\n<p>\n        Ingvald Nordmark \/ NRK\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>L\u00f8k<\/h3>\n<p>Essensiell gr\u00f8nsak for smak. S\u00e5 fr\u00f8 tidleg p\u00e5 \u00e5ret og forkultiver eller plant settelauk i april n\u00e5r faren for nattefrost er over. <\/p>\n<p>Styrker immunforsvaret og gir betre tarmhelse ved \u00e5 redusere betennelsar i kroppen.<\/p>\n<p>L\u00f8kknollen er fiberrik og det etande l\u00f8kgraset er n\u00e6ringsrikt.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"dhisv__info\">\n<div class=\"dhisv__image\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgrhfhZMXbB7WnQ7MLmhcUkQ 450w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgO_HMFsrCeGqnQ7MLmhcUkQ 768w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgWphBWArjIGWnQ7MLmhcUkQ 1080w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgYi9Ahssnz-6nQ7MLmhcUkQ 1280w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgLBtqDu-CAgmnQ7MLmhcUkQ 1600w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0Kvgbuy-7ZBwdYanQ7MLmhcUkQ 1920w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgRR6gv-oOWCGnQ7MLmhcUkQ 2560w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgGi5ifUrCz8unQ7MLmhcUkQ 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0Kvggmj3ovTcl64GzMb_8hYAcg 450w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgBTMR43xcSecGzMb_8hYAcg 768w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0Kvg1Bjuhu4LuOsGzMb_8hYAcg 1080w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0Kvgq8fdhLGnS68GzMb_8hYAcg 1280w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgUgEeLmWcRDsGzMb_8hYAcg 1600w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgS8k0Gq65sRsGzMb_8hYAcg 1920w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgSSZoQL6kJiEGzMb_8hYAcg 2560w,https:\/\/gfx.nrk.no\/IQnggm28hOh_6_lfkh0KvgTfdp9WSImjkGzMb_8hYAcg 3840w\" sizes=\"auto, (min-width: 720px) 590px, 100vw\"\/><img loading=\"lazy\" alt=\"Gr\u00f8nk\u00e5l i kasse\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\" height=\"2160\" loading=\"lazy\"\/><\/picture>\n<p>\n        Anette Skafjeld\n      <\/p>\n<\/div>\n<div class=\"dhisv__text\" data-drag=\"false\">\n<h3>Gr\u00f8nk\u00e5l<\/h3>\n<p>\u00abSupermat\u00bb full av n\u00e6ringsstoff, vitamin og antioksidantar. Toler frost og kan haustast \u00e5ret rundt. N\u00e5r jorda har blitt varm nok, rundt 8 grader, kan fr\u00f8a s\u00e5ast utand\u00f8rs.<\/p>\n<p>Inneheld omega-3-feittsyrer, som reduserer risikoen for hjarte- og karsjukdommar og hjerneslag.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p><button value=\"right\" aria-label=\"Rull til h\u00f8yre\">\u2192<\/button><\/dh-infosveip><\/dh-infosveip-v1>\n  <\/div>\n<h2><span>Beredskap med l\u00e5ge skuldrer<\/span><\/h2>\n<p>\u2013 Beredskap gir tryggleik for meg og familien min. Eg veit at eg kan dyrke fram mykje mat og vi i familien kan klare oss lenge, seier Thea.<\/p>\n<p>I hagen til Ole Geir blir henta det ferske egget kvar morgon. Etter 32 \u00e5r i brannvesenet veit han at ekte beredskap ikkje handlar om stress.<\/p>\n<p>\u2013 Kunnskap er beredskap, men det skal ikkje vere eit slit, seier Ole Geir.<\/p>\n<div id=\"1.17791153.8a0229f9\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\"><!-- include: \/serum\/render?id=1.17791153&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/static.nrk.no\/dh\/module\/bildekollasj\/static\/\/main-7d67075e3e804423cc86.css\"\/><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class=\"widget \" data-name=\"dh-bildekollasj\" data-self-id=\"1.17791153\"><\/p>\n<figure class=\"dhbk__kollasj\">\n<div class=\"dhbk__galleri-container dhbk__no-fullwidth\">\n<div class=\"dhbk__overlappende-bilder\"><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQJWuYysOJDhBNcTSflA_pJQ 450w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQgEEeJCa_YXBNcTSflA_pJQ 768w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQynFmbaBHYI5NcTSflA_pJQ 1080w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQapRqY-eaCaVNcTSflA_pJQ 1280w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQRzZ8nP-R6plNcTSflA_pJQ 1600w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQabLqV9V5yfZNcTSflA_pJQ 1920w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQm1RJoCqqYoJNcTSflA_pJQ 2560w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQbljUeYD-VuFNcTSflA_pJQ 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQ2TSBlHvhcAqia2HJA-DbnA 450w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQwP85oHNENdKia2HJA-DbnA 768w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQ-GoaY8317qmia2HJA-DbnA 1080w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQg5XLaUm9NtKia2HJA-DbnA 1280w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQjXgQ7dJZWtWia2HJA-DbnA 1600w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQWzfl3PSqQnCia2HJA-DbnA 1920w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQK-rhzaBHpd-ia2HJA-DbnA 2560w,https:\/\/gfx.nrk.no\/pvQD_WYtTPZEslu2gnqccQDZ1fPSuyLlSia2HJA-DbnA 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><img alt=\"hane og h\u00f8ner bak\" sizes=\"(min-width: 900px) 600px, 100vw\" loading=\"lazy\"\/><\/source><\/source><\/picture><picture><source type=\"image\/webp\" srcset=\"https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwpVfBM2el3ePAlCZFh225WQ 450w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw33j1f1tf9CrAlCZFh225WQ 768w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw2ctOfTkLgIXAlCZFh225WQ 1080w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwa0IbPXApmUnAlCZFh225WQ 1280w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwhXtjvRoqQJbAlCZFh225WQ 1600w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw0zlpHa-FCvrAlCZFh225WQ 1920w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwvnIblm5c2CLAlCZFh225WQ 2560w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwXlAy2ocI30nAlCZFh225WQ 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><source type=\"image\/jpeg\" srcset=\"https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw2kPTWuzF4MEZxfQ59Q3kWw 450w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw56T6ps4aSO8ZxfQ59Q3kWw 768w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwGcVHtOtdwvYZxfQ59Q3kWw 1080w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwRrNc9epWhHIZxfQ59Q3kWw 1280w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwRxI2XNYzpkcZxfQ59Q3kWw 1600w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuw7tSfsQDCRBMZxfQ59Q3kWw 1920w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwbVwRwa30aWkZxfQ59Q3kWw 2560w,https:\/\/gfx.nrk.no\/xNUlm5HcHdtzZYab303iuwC8JXVh29D-oZxfQ59Q3kWw 3840w\" sizes=\"(min-width: 900px) 50vw, 100vw\" width=\"3840\" height=\"3840\"><img alt=\"egg i boks\" sizes=\"(min-width: 900px) 600px, 100vw\" loading=\"lazy\"\/><\/source><\/source><\/picture><\/div>\n<\/div><figcaption>\n<p>Ein hane som traskar rundt og h\u00f8ner som legg egg, lykkeleg uvitande om b\u00e5de verdssituasjonen og krisehandtering.<\/p>\n<p><small>Julie Borsheim Endregaard\/NRK<\/small><\/figcaption><\/figure>\n<p><\/dh-bildekollasj-v1>\n  <\/div>\n<p>Thea p\u00e5peikar at i Noreg importerer mykje mat, og at klimaendringane vil p\u00e5verke matjorda.<\/p>\n<p>\u2013 Sj\u00f8lv om eg h\u00e5par vi slepp krig, er det fint om dei av oss som kan dyrke noko sj\u00f8lv, avlastar resten av samfunnet, seier ho.<\/p>\n<div id=\"1.17791065.b9e60a5f\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\"><!-- include: \/serum\/render?id=1.17791065&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/static.nrk.no\/dh\/module\/bildekollasj\/static\/\/main-7d67075e3e804423cc86.css\"\/><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class=\"widget \" data-name=\"dh-bildekollasj\" data-self-id=\"1.17791065\"><\/p>\n<figure class=\"dhbk__kollasj\"><figcaption>\n<p>Ole Geir dyrkar fram vekstar som han sj\u00f8lv liker \u00e5 ete.  Det er b\u00e5de raude og kvite jordb\u00e6r, paprika, 25 ulike sortar tomatar og grasl\u00f8k som han bruker i matlaging.<\/p>\n<p><small>Julie Borsheim Endregaard\/NRK<\/small><\/figcaption><\/figure>\n<p><\/dh-bildekollasj-v1>\n  <\/div>\n<p><!-- \/\/ Reference Autonomous --><\/p>\n<h2><span>Theas beste tips for \u00e5 komme i gang med eiga dyrking:<\/span><\/h2>\n<div id=\"1.17795319.ffd51a2\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: \/serum\/render?id=1.17795319&size=10&perspective=RICH&alignment=CENTER&caption=Squash+er+ein+av+Thea+sine+absolutte+favorittar.+Det+er+fascinerande+korleis+eit+lite+fr%C3%B8+kan+forvandlast+til+ein+frodig+plante+som+berre+fortset+%C3%A5+levere+nye+frukter+jo+meir+du+haustar.&type=image&aspect=F169&parentSize=10 --><!-- START: \/templates\/image\/image-rich.jsp --><\/p>\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img decoding=\"async\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9WwNd7Gy5WxHd9MYxHoqiRcwQ.jpg 80w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9WwysykDWDWD-tMYxHoqiRcwQ.jpg 160w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9WwyVfCfjEh8a5MYxHoqiRcwQ.jpg 350w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9Wwfa0U_Lem4gdMYxHoqiRcwQ.jpg 450w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9Ww5wPRDH3NMcJMYxHoqiRcwQ.jpg 650w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9WwYs2dHO1YlCFMYxHoqiRcwQ.jpg 1000w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9WwdbY0JA-nk99MYxHoqiRcwQ.jpg 1200w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9Ww75FzxeKMT89MYxHoqiRcwQ.jpg 1600w, https:\/\/gfx.nrk.no\/beE7Ciuje8Z7fmwHy5y9Ww8d-uCiJKNXhMYxHoqiRcwQ.jpg 2000w\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thea Isdal med to store squash hun har dyrket i hagen sin, utfor Stavanger. \" title=\"Foto: Privat\"\/><\/div><figcaption>\n<p class=\"\">Squash er ein av Thea sine absolutte favorittar. Det er fascinerande korleis eit lite fr\u00f8 kan forvandlast til ein frodig plante som berre fortset \u00e5 levere nye frukter jo meir du haustar.<\/p>\n<p><small>Foto: Privat<\/small><br \/>\n<\/figcaption><\/figure>\n<p><!-- END: \/templates\/image\/image-rich.jsp -->\n<\/div>\n<p>\u2013 Det er overraskande lite jobb. S\u00e5 lenge du har god jord, held det med nokre timar hagearbeid i veka. Det treng ikkje sj\u00e5 heilt perfekt ut.<\/p>\n<div id=\"1.17791174.b456c47a\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: \/serum\/render?id=1.17791174&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n  <pin-avstemning-v1 data-poll-id=\"1.17791174\" data-poll-url=\"https:\/\/pin-avstemning.nrk.no\">\n<p><h2 class=\"pin-nrkno-poll__question skin-border\">\n        Kunne du tenkt deg \u00e5 dyrke mat til egen beredskap?<br \/>\n      <\/h2>\n<\/p>\n<div class=\"pin-nrkno-poll__body\">\n<p>        <button disabled=\"disabled\" class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" value=\"1\">Ja, eg er allereie i gang!<\/button><\/p>\n<p>        <button disabled=\"disabled\" class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" value=\"2\">Ja, eg har lyst til \u00e5 pr\u00f8ve. <\/button><\/p>\n<p>        <button disabled=\"disabled\" class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" value=\"3\">Nei, det verkar for tidkrevjande.<\/button><\/p>\n<p>      <button disabled=\"disabled\" class=\"pin-js-btn-answers pin-nrkno-poll__results-button\" type=\"button\">Vis resultat<\/button><\/p>\n<p class=\"pin-nrkno-poll__disclaimer\">\n    Denne avstemningen viser ikke hva befolkningen mener om sp\u00f8rsm\u00e5let.<br \/>\n    Resultatet viser hva de som selv har valgt \u00e5 stemme mener,<br \/>\n    og avstemningen har ikke et utvalg som gj\u00f8r den representativ for alle som bor i landet.\n  <\/p>\n<\/p><\/div>\n<\/pin-avstemning-v1>\n<link rel=\"stylesheet\" href=\"https:\/\/pin-avstemning.nrk.no\/assets\/pin-avstemning-v1.css\"\/>\n  <\/div>\n<p><!-- include: \/serum\/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: \/templates\/section\/section.jsp --><\/p>\n<p><!-- END: \/templates\/section\/section.jsp -->\n<\/div>\n<p>\n<span class=\"article-publish-date publish-date \"><br \/>\n<span class=\"article-dateline-annotation\">Publisert<\/span><br \/>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-28T09:57:29+01:00\"><br \/>\n28.03.2026, kl. 09.57<br \/>\n<\/time><br \/>\n<\/span>\n<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.nrk.no\/rogaland\/dei-nye-krigshagane_-din-eigen-hageflekk-kan-vere-nokkelen-i-ei-krise-1.17783316\">Kildelink <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2013 Vi m\u00e5 dyrke mat som bygger opp jordhelsa og \u00f8kosystema, slik at vi blir meir robuste mot ekstremv\u00ear og kriser, seier Thea Isdal Bringsjord. P\u00e5 hytta i Ryfylke, like utanfor Stavanger, skal ho straks i gang med ein ny sesong i hagen. Interessa for \u00e5 dyrke eigen mat starta d\u00e5 ho skreiv masteroppg\u00e5ve om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4121,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[],"tmauthors":[],"class_list":["post-4120","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lokalnyheter"],"_links":{"self":[{"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/posts\/4120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4120"}],"version-history":[{"count":0,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/posts\/4120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=\/wp\/v2\/media\/4121"}],"wp:attachment":[{"href":"https:\/\/radiostavanger.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4120"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/radiostavanger.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftmauthors&post=4120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}